One Pan Tuscan Chicken and Rice.

Ingredients:

  • 2 Tbsps Olive Oil
  • 1 lb. Skinless Chicken Tenders cut into bite sized pieces
  • 1 Tsp Smoked Paprika
  • 1 Tsp Italian Seasoning
  • 1 Tsp Kinder’s “The Blend” Seasoning
  • Salt and Pepper – to taste
  • 1/2 Small Onion – diced
  • 1 10 oz. package Tuscan Style Blend – Frozen
  • 2 Tbsps Tomato Paste
  • 2 Cups Chicken Broth
  • 1 Cup Long Grain Rice

Directions:

  1. Add Oil to a 3-1/2 Sauté Pan over medium/high heat.
  2. Add the Chicken, Salt, Pepper, and the Balance of Seasonings
  3. Sauté the Chicken for about 5 minutes until almost cooked through. 
  4. Add the Tuscan Style Vegetables
  5. Cook for another 5 minutes, stirring occasionally.
  6. Add the tomato paste and rice and stir until the chicken and veggies are well coated. 
  7. Pour in the broth and bring the mixture to a boil
  8. Cover the pot and reduce heat to low and cook for 20 minutes.
  9. Then turn off the heat, leave it covered and let it rest for another 10 minutes. 
  10. Remove the lid, fluff with a fork and serve.

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