Welcome to my Recipe collection!

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I love to cook and bake. And I spend a lot of my time thinking about, and creating new recipes. You might say that the Kitchen is my Happy Place.

For me, cooking and baking are forms of “moving mediation”, involving all five basic human senses: touch, sight, hearing, smell, and taste. The sensing organs associated with each of these send information to our brain and our conscious movement helps calm the mind while it’s focused on the present moment.

Not all of the recipes shown are my own creation. Some were handed down by family members, or shared with me by friends. Some are modified, others are not. Most of these, though, are my own creation.

For a full list of my recipes, please click on the menu bar ( ☰ ) found on the upper left of this page.

If you’re looking for a specific recipe, the search icon on the upper right works pretty darn well too.

LGBTQ+

Please read my personal comments at the end.

LGBTQ+ is an umbrella acronym representing a broad group of sexual orientations and gender identities.

LGBTQ+: Stands for Lesbian, Gay, Bisexual, Transgender, and Queer/Questioning.

The (+) acknowledges additional identities such as Pansexual, Omnisexual, or Asexual. By doing so, LGBTQ+ encompasses diverse groups beyond just same-sex attraction, including Gender Identity.

Definitions:

  • Lesbian: A woman who is sexually or romantically attracted to other women.
  • Gay: Refers to individuals (most often men) attracted to the same sex.
  • Bisexual: Those who identify as bisexual feel a sexual and/or romantic attraction to people of a different gender as well as their own. While this offers a basic definition, bisexual people are a diverse group. Each individual perceives their sexual orientation differently.
  • Transgender: A transgender person has an internal sense of their own gender (gender identity) not matching the sex they were assigned at birth. A trans person’s gender identity is separate from their sexual attraction.
  • Queer: “Queer” is often used as a term for anyone not strictly identifying as Heterosexual or Cisgender. It defies rigid labels, covering identities like gay, lesbian, bisexual, transgender, nonbinary, asexual, and questioning. ln general terms, it signals non-conformity to heteronormative standards.
  • Usage: “Gay” is commonly used as a self-descriptor or in a narrow sense, whereas “LGBTQ+” is often used in political, social, or community contexts to represent a diverse group. 

Contextual Nuances

  • Intersectionality: The LGBTQ+ acronym is often used to foster solidarity among distinct groups facing similar discrimination. 
  • Gender identity and sexual orientation are two different things. Gender identity refers to your internal knowledge of your own gender—for example, your knowledge that you’re masculine or feminine, regardless of the sex organs you were born with, and typically doesn’t define who you might be sexually attracted to, if in fact you may not feel a sexual attraction to anyone. —- Sexual orientation has to do with whom you’re sexually attracted to.
  • The opposite of transgender is cisgender, which describes persons whose gender identity matches their assigned sex.
  • Fluid Gender: Describes a sexual orientation that can change over time rather than being fixed. 
  • NOTE: Transgender should not be confused with “transvestite,” which refers to cross-dressing without the desire for permanent transition.

My personal comments:

I grew up just a few houses down from someone who I believed was gay. He loved playing with dolls and had a better Barbie Doll collection than any girl in our neighborhood. He use to sit on the sidewalk in front of his house playing with them.

Most “guys” avoided him, and although he was one of the kindest and friendliest people I’ve ever met, he only had a small handful of friends, and least one enemy. Someone once planted a pipe bomb in his mailbox. He was severely injured, but not killed.

We remained good friends for many years, but we never had any deep conversations about life.

In retrospect, I think he was probably struggling with his gender identity and deeply depressed. I’ll never now. He put a gun to his head one night and pulled the trigger, ending his life.

That was in the early 80’s and although being gay is more accepted by our society than ever before, it’s still condemned by many.

I feel it’s our responsibility, as children of God, to support each other regardless of our view of the religious, political, and sexual preferences of others, as long as we as long as we do so with love and respect.

We all need to allow others to live their lives, and focus on our own.

Who’s writing this?…..

You and I are a continuation of those who came before us, shaped by the social environment and culture we were born into.

With that in mind, I present to you a relatively short list of pertinent details about me:

  • I’m a blend of Scottish, Irish, and British Heritage; born during  the “baby boom” to a lower middle class family.
  • Once in America, my family settled in the south. We were farmers and bee keepers.
  • Ancestry.com and written family records confirm that, I’m also of Native American (Cherokee) heritage.
  • I am a direct descendant of Cherokee, “Yellow Bird Trail Killer”; born in his bloodline through his daughter “Yellow Bird” (aka Nancy Pack – Jenkins).
  • My forefathers fought in the Revolutionary War, WW-1, and WW-2.
  • My mother was 15 years old when I was conceived, and 16 when I was born. (Just 7 months to the day after my parents were married).
  • I have 3 younger siblings (2 are still living). My parents divorced when I was 16 — My father was not a part of my life again until many years later.
  • I didn’t go to college. When I graduated from high school, I was making more money than my mom and usually had the only running car in the family.
  • I have 4 sons, 7 grandchildren, and 2 great granddaughters.
  • I love God, my wife, my family, music, and kind people.
  • I’m a firm believer that there is an abundance of opportunity all around us, if only we choose to see it.  
  • I was diagnosed with Multiple Sclerosis in late June of 2017, experienced a heart attack in late April of 2022, and although I would have preferred to continue working, I retired in May of 2024, because it was the right thing to do.
  • I enjoy the memories of my past, but I don’t live there.
  • I do my best to learn from my mistakes….and I don’t look back…..ever. 
  • I read and write a lot, and oh….I Love to Cook.

If art is to nourish the roots of our culture, society must set the artist free to follow his vision wherever it takes him.
~ John F. Kennedy

Updated 6.5.24