Sun-Dried Tomato Chicken, Served over Rice.

Ingredients:

  • 6 Chicken Tenderloins – cut into bite size pieces
  • 3 tablespoons Avocado Oil
  • 2 fresh, medium sized Tomatoes – quartered
  • 1 tablespoon Butter
  • 1 tablespoon Soy Sauce
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Dried Tyme
  • 1 pinch Red Pepper Flakes
  • 1 cup long grain white rice – rinsed
  • 1 Bouillon Cube
  • 1/4 cup water + 2 cups water – divided
  • 1 tablespoon Black Olives – finely chopped
  • 1/4 cup chopped Sun-Dried Tomatoes – in oil (save oil)
  • 1 tablespoon oil from the jar of Sun-Dried Tomatoes
  • Salt and Black Pepper – to taste

Directions for Chicken:

  • Add the thyme, Red Pepper flakes, garlic powder, paprika, and the tomato jar oil to a bowl and mix well.
  • Using your hands, rub the spices all over the chicken until it’s completely coated.
  • Heat Avocado Oil and Butter in a 3.5 quart sauté pan over medium-high heat.
  • Add chicken to the pan and cook until cooked through and golden brown, approximately 5-6 minutes.
  • Add the Fresh Tomatoes, Black Olives, Sun-dried Tomatoes and 1/4 cup water, Cover and allow to simmer while Rice is being prepared.
    • Directions for Rice:
    • In a saucepan, add the Soy Sauce, Bouillon Cube, 2 cups Water, and Rice — bring to a boil, cover and reduce heat to simmer.
    • Allow to simmer until liquid is fully absorbed (about 15-20 minutes).

Serve over Rice as Shown Below:


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