Chicken Fried Rice ارز مقلي بالدجاج

INGREDIENTS:

  • 1 tbsp  Avocado Oil.
  • 2 medium or 1 large boneless Chicken Breast(s).
  • 1/2 Cup Organic Vegetable or Chicken Broth 
  • 1 small onion- Peeled, and diced.
  • 2 Large Garlic Cloves, minced.
  • 3 tablespoons Soy Sauce – divided.
  • 2 cups fresh Bean Sprouts, washed and drained. (Optional)
  • 3 Free Range Eggs- lighltly beaten.
  • 4-5 Scallions – cut into 1/4″ pieces. 
  • 1 teaspoon freshly ground Ginger Root.
  • Ground Pepper – to taste.
  • 3 Cups Cooked (1 cup + 2 cups water, uncooked) Short Grain White Rice.

DIRECTIONS:

  • Cut Chicken into approximately 1/2″ square cubes.
  • In a 3 1/2 quart or larger sauté  pan, heat Avocado Oil over medium/high heat.
  • Add Diced Onions, and Garlic – sauté for 3 minutes or until onions become clear and transparent.
  • Add Chicken, 2 tbsp Soy Sauce, Ginger Root, and 1/4 cup Broth; cover and simmer for about 1/2 hour. Do not allow it to cook dry. 
  • Add Eggs, and Black Pepper, then stir until Chicken is well coated and Eggs are fully cooked. 
  • Add remaining 1/4 cup Broth, and the remaining 1 tbsp Soy Sauce, Cooked Rice, and Bean Sprouts.
  • Add Scallions, Cover and continue cooking over Low Heat until liquid has almost completely cooked down. 
  • Remove covered pan from heat, and allow to rest for 10 minutes, then serve.

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